Lyrics - All I need is a TV show, that and the radio
Definitely chilly here this morning and the forecast for Sunday is pretty pants. I'd like the heatwave back please! Apart from my back being 'as stiff as a board' which she thought might be attributed to my lack of mileage in the taper my physio pronounced me good to go so no excuses there.
What: very short and easy/podiatrist
Why: taper/increasing maintenance required to keep me on the road
Last hard: managing work stress (better night last night and no work today though)
Last rest: 12/6
If you think you can or you think you can't you're probably right.