Lyrics - I'm gonna love you like nobody's loved you
Maybe just a walk today emzap if the weather picks up? I'd run every other day at most until you're feeling much better.
I was woken by rain lashing against the window around 0200hrs and it's continued with heavy showers since then. Grace needed to go out soon after 0400hrs - not ideal race prep or conditions - I have a nasty sinus headache to go with yesterday's sore throat (but RHR is ok so I'm obviously just making excuses LOL) though Mark has declared himself ill with a similar headache and said that he's not going to run. Could be a fun packed day. On the plus side according to the Met the rain is going to stop before the race starts so the challenge will be to stay dry on the mile walk from the car park.
What: Newark Half Marathon
Why: Alehouse made me do it:-)
Last hard: getting excited about the race - I would far rather it was a marathon
Last rest: 12/6
Yesterday's lyrics - Deliver Us From The Elements by XTC.
If you think you can or you think you can't you're probably right.