Lyrics: I'll sing myself to sleep
A song from the darkest hour
Tried counting sheep as well: bad night's sleep because of toothache...have had it ever since I went to the dentist on Friday when I got the all clear!
And hope Wabo isn't too sore post-ride. Hope it wasn't too wet! And hope you can do what the title says!
What: short run/fitness suite
Why: seems to be what I do
Cold here: heating came on in the night.
Be careful, WP!
Good to see you Don: yes, pop in daily...far more important than running a school!
And hope you are ok RFJ!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.