Don: Well done on giving a good shot and training, really truly sorry to hear what happened, don’t get beat up about, I know it must be extremely frustrating with all the training you did and that you were more than capable. You did right, the most sensible thing than causing some highly regrettable injury over pride.
Ale: Great progress, sensible
Dustin: Bloody hell Dustin, that’s great, well done
Welsh: Seems like a while since I said this, “machine”
LMH: I have empathy there, similar to when I was in Ireland, the village I was in seemed like an Island all the running around the beach/village got really boring and desperate, as it was just back and forth, hence a 6 mile run seemed like 12 to me, felt like I was a drone mapping the area. Still… better than nothing
RFJ: Enjoy Palma, sounds good
Chicksta: No plan can be a tonic, I intend to have no plan after next weekend.
Emz: Not long now.
8.5 yesterday, now that is it, just a light plod to get out today after school drop off, I’m testing out my new Asics Cumulus 20s, are ok, better than 19s that were awful, but not as good as 18s or previous versions. Bit stiff and clumpy. Like a favourite takeaway meal, daren’t gamble a different choice as it could be a lemon and would be an expensive six month wait to try something else.
What: Plod not sure how far
Why: To get out