Today's lyrics are, Three Six Nine, The goose drank wine
These follow yesterday's numbers: 2-4-6-8 Motorway, Tom Robinson Band.
What: fitness suite and short run
Why: weather! Supposed to rain until Sunday lunch! Achilles was not good yesterday and needs lots of stretching.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.