Morning all, surprised to be first "in"
What - hopefully an easy run at lunchtime, coaching the village group this evening
Why - fitting it in, South West Rail on strike again (no coincidence it's a 4-dayer in half term, hmmmm
last rest - Saturday
last hard - Sunday
knee ok yesterday, a bit tight but been stretching like a rubber band. Low key (Sunday League) XC this week, hope to give that a run.