Morning.
Lyrics - I hear a wind
Whistling air
That was a long day OH - I bet that hot bath felt good!
What: will depend on what Mark's doing but a run of some description
Why: sanity
Last hard: easing back, putting on weight
Last rest: 14/10
If you think you can or you think you can't you're probably right.
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What: not running
Why: no reason
Last hard: can't remember
Very wet here this morning
What: driving home via Fleet Ait Arm museum
Why: it's too wet to do outdoor sightseeing!
Last hard: yesterday, my legs ache from our very windy walk!
Have a lovely day all
Lyrics: no...but remind us what yesterday's were please, LMH!
Well done at the ceilidh, OH! Did Els run yesterday, also?
What: fitness suite plus short run
Why: the current usual Sunday
Poppy how are you feeling?
Chick, now I have an image of Benjy doing splits(not that I know what he looks like mind you!).
Ale how's the Achilles?
Beautiful day here...although I suspect I might be speaking too soon!
Emz: enjoy the museum! Achilles is not right and having to be managed. It has been worse!
Sorry Alehouse - yesterday's lyrics were Bend Me, Shape Me by Amen Corner. Mild here but grey and uninviting and the wind is picking up.
Hope you have a safe drive home emzap.
Sounds as though you enjoyed the evening too OH. Hope your legs are ok this morning. Do you have much planned. Was the weather as bad as forecast yesterday?
Els ran well (6h13)
Walk up Birks of Aberfeldy today