Tuesday 20th November 2018 - Well you drove off in the summer rain

Morning.

Lyrics - Well you drove off in the summer rain

A drop in temperature today and rain forecast for most of it though I'm hoping to fit a run in before it sets in for the day.

What:           short and easy
Why:            short of time
Last hard:    it's difficult to fit a run in on a Tuesday
Last rest:     14/10

Yesterday's lyrics - Another Day by Sophie Ellis Bextor.
If you think you can or you think you can't you're probably right.

Comments

  • alehousealehouse ✭✭✭
    Morning!

    Lyrics: no. Winter rain here! 

    What: short run and long fitness suite this evening

    Why: sensible head and work get in the way earlier. Hoping the rain will have gone by this evening.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Morning,

    1 degree here and no rain but boy it is cold.

    What: 4.5 miles
    Why: because I can
    Last hard:This bug that keeps biting me 
    Lyrics: Nope

    I am hopeful if I keep the runs low in miles I will have a proper comeback;-)
    Live each day as if it was your last  give it all you have to reap the rewards.
  • Benjy: I hope Daughter is finally sorted out what is wrong with her and her visit is a short one in hospital xx
    Live each day as if it was your last  give it all you have to reap the rewards.
  • WaboWabo ✭✭✭
    morning all
    LMH have  a nice short and easy, hope it's dry
    alehouse enjoy your evening, like you I am hoping for no rain, not sure though...
    WP some bug keeps getting me too! hope the 4.5 was good 
    benjy hope your eldest is improving
    Dustin I am also cracking on with c presents...
    what: about 4 with a mate later
    why: I think I need to run with others sometimes
    last hard: yesterday evening all alone
    last rest: 31/12/16

    have a good day all

    possunt quia posse videntur - we can because we know we can 
  • DustinDustin ✭✭✭
    morning all
    LMH - if only, can't really wfh....
    What - run at lunchtime,
    Why - late meeting so may not make training
    last rest - 8 days
    last hard - Sunday
    lyric - possibly
  • That's a shame Dustin - time off in lieu then given your late meeting?

    Wabo _ I did somehow manage to avoid the rain though it looks pretty set in now. How's your tooth?

    I hope you can shake it off soon Poppy.

    An unexpected window has opened up this afternoon so I shall be heading to the gym shortly.
    If you think you can or you think you can't you're probably right.
  • WaboWabo ✭✭✭
    Tooth is lots better, thank goodness! Thanks LMH, glad you stayed dry. 
    possunt quia posse videntur - we can because we know we can 
  • chickstachicksta ✭✭✭
    Wabo: Thank god the tooth is better. 

    LMH: Nice to have that extra time.

    Dustin: Are the trains running again today?

    Poppy: Hope you can shake that bug. At least you're managing some running.

    Bloody freezing here too. The wind is back which adds to the chill outside.

    What: 7 miles on the TM
    Why: too cold for my liking
    Last hard: figuring out how the new treadmills work (I'm too old for this geeky tech nonsense with Netflix, Spotify and the like - I just want to run ffs)
    Last rest: 9/11
    Lyrics: no
  • Just 400m OW swim today
    Lots going on including pre course reading
    Last hard 3 November
    Lyrics no

    2 days CPD ahead

    Hoping eldest is now safely discharged Benjy
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