Thursday 29th November 2018 - A finger points to show a scene (take my hand, take my hand)


Lyrics - A finger points to show a scene (take my hand, take my hand)

I'm sure everyone will know the lyrics today but don't think they've been used for a while.

Probably not safe to run outside this morning (winds gusting mid 40's) but I shall assess when I walk Grace. I guess it will be a short treadie session if not.

What:            something short and easy I hope
Why:             it sets me up for the day
Last hard:     being woken by the rain lashing against the window
Last rest:      27/11

Yesterday's lyrics - What Have I Done To Deserve This by Pet Shop Boys.
If you think you can or you think you can't you're probably right.


  • Morning!

    Was just about to post my lyrics but then saw LMH was here first.

    Lyrics: I'm sure I should

    What: short and easy plus fitness suite

    Why: work, weather forecast. Run may be on the treadmill, given the latter.

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • DustinDustin ✭✭✭
    morning all,

    Lyric - yes indeed!
    What - easy running, juniors coaching
    Why - It's Thursday
    last rest - 10/11
    last hard - the ground yesterday. Copied RFJ's form on a corner, lost left foot on some slippy concrete and landed on the outside fingers of my left hand.
    Little finger is nicely swollen and purple today. I can bend it so reckon it's just bruising. Thankfully the knee escaped unharmed. 

    Torrential weather here first thing. Feet now drying under the desk. Is it wrong to dry my socks in the microwave?
  • GobiGobi ✭✭✭

    Dustin - YES !!

    What: 4 ish miles and some core d&d MTB PM

    Why: madness I tell you

    Last hard: Sunday

    Last rest:31st October

    Lyrics: No

  • WaboWabo ✭✭✭
    morning all
    so I should know the lyrics, I don't at the  moment
    Dustin ouch, thank goodness not a knee landing!!
    Gobi nice training!
    alehouse enjoy your run
    LMH have a good short and easy!

    what: 3 miles d&d this am, pressups done, yoga tonight
     why: thursday
    last hard: this a.m
    last r est: 31/12/16

    possunt quia posse videntur - we can because we know we can 
  • Glad you avoided impacting your knee Dustin. I decided after walking Grace that the weather was no worse than I had run in before so went out and very nearly slipped over on a muddy/leafy corner myself. I'm not sure how I stayed upright but was very grateful to do so. I think your socks would be better off over a radiator  :)

    Could be interesting on a MTB this afternoon Gobi unless your weather is very different to mine.

    Are you building your mileage Wabo?

    Hope you get a break in the weather Alehouse.
    If you think you can or you think you can't you're probably right.
  • Morning

    Dustin: Ouch but sounds like you got away with fall hope finger is okay but glad not knee.

    Wabo Nice training:-)

    LMH: I hope you get outside;-)

    What:  6 miles
    Why: because I could and the wind was not too bad.
    Last hard: Weather heavy rain and winds
    Lyrics : Yes
    Last rest 26/11/18

    Finally I can feel i can start building up again;-)
    Live each day as if it was your last  give it all you have to reap the rewards.
  • GobiGobi ✭✭✭
    Last night was wind and mud but no rain LMH.  Weather today is supposed to calm here later so I expect

    RAIN AND WIND :-) 
  • 6.5 miles slow plod in cold wind and rain.
    complete rest yesterday (track was cancelled)
     lyrics ring a faint bell but no

    Dustin Q: less forgiveable if wet *after* running
    and OUCH!

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