Lyrics: Shal I tell you about my life
What: half an hour or so run, solo.
Why: Monday is usually the day I run with M73, but unfortunately he and his wife came off their tandem yesterday on black ice. A few stitches and a lot of bruising, so not available to run!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.