pains in toes and feet

Hi, I've been running many years and suddenly finding it very painful in the feet, i can only describe it as though i have a large stone in my shoe with each step, the toes also are like knives sticking into my toes when i run or walking is bad also. I am trying to find out what it is and the only thing i have found is morton's neuroma. Can anyone tell me the right thing to do before i see a doctor who will probably say stop running. This is a link to what i can only find similar, any help is appreciated, running is my life, the distance i run is 8-10 miles 4 times a week, i also walk alot


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