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Well done to those going through the 200, 300 and 400 marks!
I'm now on 170 YTD after 4 easy paced miles yesterday.
Am struggling a bit generally with a problem in my inner ear - it is really affecting my hearing and balance. Makes going round corners when running interesting - I nearly careered into a bin on one run last week! Ear drops don't seem to be solving the problem, so it may have to be a trip to the docs to check for an infection or anything else serious.
David,the last few miles seemed really tough.I can feel your frustration whilst reading your post.Good luck for Friday,hope you nail it.
AndrewdD,hope your ear has cleared up.Great threshold pace as well.
Enjoy your holiday,senidM.
When's your HM,Donnie?
Great running,MrM2,don't blame you for making the most of this sunshine.It all depends on my shifts,I'm back on days so I won't be running as much.My legs always feel heavy come the evenings.I do more running when I'm working night shifts,strange how my body works.
YTD - 275.19
Blimey, turn your back for 5 minutes around here & you lot are all off smashing in big miles in great times.
David, great work marathons take it out of you so huge kudos to you sir....out and back on a sea front sounds tough.
Well done everyone else...too many to mention.
Running club last night was stunning 7 and a bit miles in the dark with crystal clear sky full of stars...head torches off to enjoy the experience.
235 miles YTD