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Well done everyone, nicely nudging 500 Donnie.
I was fully expecting some seriously hurty legs after Saturday but weirdly they're fine...maybe staying up until 2am drinking is a cure...Needs serious investigation I think.
A wee recovery run on Monday & club hilly 7 miles last night for me.
639 miles YTD
MrM2,well done on getting an England Masters Team place,something to be really proud of.What will you do with yourself with no running for two weeks.
Dubai,47 degrees is some heat,I had to light the fire on Tuesday as it was that cold.You need a distraction when running on a treadmill as it's that tedious.
Good luck to anyone racing this weekend.
12.06 - 4.45
13.06 - 6.04
YTD - 719.32 miles
Did a very weird local race on Tuesday evening....0.9 miles up a hill and then 0.9 miles back down...strangely tougher than it sounds, probably because it's so short everyone is just flat out on the limit and wasted by the finish...no mud or horses involved so I wasn't exactly in my happy place but managed it in 12 minutes in 10th place, so I'll take that.
6 mile Running club cake run last night was better...lots of trails and mud. Nice to have some sun to run in again.
Hope the Achilles is good Cal and the relay goes well.
Thinking about entering Race The Train in July...anyone done it?
659 miles YTD