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Welcome back into the race Steven, always nice to have plenty of people to catch & pass
4.5 miles of hill reps for me last night (950ft of climb)
75 miles YTD.
Heading off tonight to Birmingham to drop daughter & wife off at Uni visit & me heading to the Running Show.
Well done to everyone for getting some good mileage in, and for keeping the thread busy!
SM - welcome back, hope the body recovers well from the first run-out in a few weeks!
4 miles for me last night, so up to 47 YTD and more or less bang on track.