Lyrics: If you don't have a dream
How you gonna have a dream come true?
Not from the first line as that is the title, and am thinking of one particular version!
Yesterday's lyrics were "Those were the Days (My Friend)", Mary Hopkin
What: short run plus fitness suite
Why: being sensible and not building up too quickly post niggles. And getting old! Twins are 29 today!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.