Lyrics - I had no choice but to hear you
Another cold one here - not sure whether it's going to be slippery out or not. Still not sleeping well nor feeling 100% but RHR is up less than 10bpm so no excuse not to run easy conditions permitting.
What: easy miles
Last hard: managing stress/making the right decisions
Last rest: 27/1
If you think you can or you think you can't you're probably right.