Lyrics: The handshake seals the contract
From the contract
Didn't manage to post yesterday
LMH: Hope you feel better after the jab. Freezing fog is just the worst things for asthmatics.
Gobi: you ran more miles than me and you're a cyclist
RFJ: Good luck and I hope you get some answers
10 slow miles yesterday and hoping for 9 today. It's very cold though and windy so I may cut it short.