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Good news on the stitch and the run Wabo.
Minus temperatures here for my run this morning Hazel. Enjoy the social later.
Is the new kit to aid motivation Alex?
When is your next target race Gobi?
Have your legs recovered from the weekend Dustin?
Still frosty here Alehouse - hope it warms up for your run.
Was -2 as I left the gym in shorts and tshirt for my run. Seems I am still run happily in very little but ride a bike dressed for the arctic
LMH - National Duathlon champs is on April 7th so that is the race but various little bits between now and then including a duathlon this Sunday.
The best thing about short distance racing is the lack of long term damage