Thursday 28th February 2019 - Last night I had the strangest dream

Morning.

Lyrics - Last night I had the strangest dream

Sorry to hear that you're still ill Alehouse. Chicksta's picture was the forecast last year.

Good that you can continue to build the run/walk emzap.

Oh no Alex - I'm sorry to be right in this instance. Hope it's just minor and doesn't keep you out for long. You might be ok on the bike?

What:             whatever easy miles time and legs allow
Why:              clock's ticking
Last hard:      seeing the forecast deteriorate for the weekend
Last rest:       27/1

Yesterday's lyrics - Carpe Diem - Green Day.
If you think you can or you think you can't you're probably right.

Comments

  • alehousealehouse ✭✭✭
    Morning!

    Lyrics: probably a trick question

    What: short run and lots of stretching in the fitness suite

    Why: chest is limiting

    Thanks re Chick's pic, LMH. Somehow misread the post.

    Summer may well be over.

    Hope Wabo is pain free...football apart!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • DustinDustin ✭✭✭
    morning all
    Emz- sorry to hear about the injury woes
    Ale - are you feeling any better?
    Hazel - I'm much the same: 5k and 10k races I find very hard. Bizarrely I don't mind 800s & 1500/mile races, I guess because they are over quicker! 
    What - easy running
    Why - day two of heavy cold, so breathing, throat and nose limiting anything too exotic. Looks like it's teeing up a Friday sickie nicely though ;-)
    last rest - 5 weeks
    last hard - Tuesday
    lyric - I want to say yes...
  • GobiGobi ✭✭✭
    Morning all

    Birthday bike ride followed by food followed by sore guts :-0

    What : 8.5 steady run d&d mtb ride PM
    Why: why not?
    Last hard: Sunday really
    Lyrics: yeah I believe so
  • alehousealehouse ✭✭✭
    Happy Birthday Gobi! I look forward to hearing of a good year's training!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • WaboWabo ✭✭✭
    afternoon all
    happy Birthday  Gobi - enjoy the birthday training!
    Dustin, noo! Sorry to hear you are stricken with cold
    alehouse, not totally pain free, football very painful, tooth easing up! Antibiotics, dont know if its sinus, throat thing or a nerve dying, who knows but I had two days off in lots of pain. Sorry to hear you are still poorly
    Lyrics, I actually did have strange dreams last night. very!! Enjoy the easy miles

    What: 30 or so mins later before yoga class
    why: thursday 
    last hard: yesterday afternoon  - I didn't break the streak..
    last rest: 31/12/16

    have  a good day all


    possunt quia posse videntur - we can because we know we can 
  • WaboWabo ✭✭✭
    aha the lyrics just came to me!!!
    possunt quia posse videntur - we can because we know we can 
  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    edited February 28

    Happy Birthday Gobi. Enjoy dinner - pizza I'm guessing?

    You do know the lyrics Dustin.

    Glad to hear that you are in less pain Wabo.

    Any improvement Alehouse?

    My legs were surprisingly cooperative this morning and had I the time would quite happily have bumbled round another long run I think - but work stopped play at a MLR. The forecast rain came in early and I got a bit wet towards the end of my run but it was nothing too bad, so not looking forward to the return of typical time of year weather:-(

    If you think you can or you think you can't you're probably right.
  • Afternoon

    Happy Birthday Gobi

    Dustin: I hope the Friday Sickie comes off;-) but hope you feel better soon.

    What: 7 miles
    Why: Because I can
    Last hard : Getting out of bed/playing nurse to OH who is laid up in bed
    Last rest 26//2
    Lyrics: yes

    I got up later than normal and missed the heavy rain which was a bonus legs were tired this morning.
    Live each day as if it was your last  give it all you have to reap the rewards.
  • GobiGobi ✭✭✭
    Oops not my birthday :-)
  • Afternoon!

    Happy Birthday Gobi!  Or maybe not?

    Bad luck on the footy injury Alex.  Hope that gets better quickly.

    Sorry emzap - I hadn't pickup up that you hadn't posted either for a few days.  I guess the ligaments will fix themselves given time.

    Get well soon Dustin.  

    Wabo good if you are better painwise at least if not painfree.  Well done for keeping the streak up!

    Seems like another good run despite the weather and lack of time LMH.   

    Get well soon to WP's OH too (lots of sickness, injuries and similar on the thread at the moment?), I hope you don't catch what he has.

    What: a short trundle on two wheels in a bit
    Why: running rest day but it is the last nice day for a while so I should get out
    Last hard:  the saddle will be
    Last rest: today

    Lyrics:  probably should know them.
  • WaboWabo ✭✭✭
    Gobi is it your bike's birthday??? lol!!
    possunt quia posse videntur - we can because we know we can 
  • GobiGobi ✭✭✭
    Wabo - it might be one of them :-)
  • WaboWabo ✭✭✭
    alex, sorry to hear about your footy injury :-(
    EMzap sorry to hear about yours as well :-(
    possunt quia posse videntur - we can because we know we can 
  • Hazel: Enjoy your bike ride and hope saddle is not too ouchy.

    There does seem to be lots of sickness about usually coming back of a holiday I catch something or whilst on holiday so touch wood I am fine which is a miracle.

    Alex oh no not an injury playing football?

    Em: I missed that you have more trouble with ligaments?

    Bike Birthday next it will be running shoes birthday -what ever next ;)

    Chick is quiet I hope she is okay?
    Live each day as if it was your last  give it all you have to reap the rewards.
  • Kayak and swim yesterday
    Slow recovery jog today, swim later
    All part of plan
    Last hard Tuesday
    Last rest Valentines Day
    Lyrics no

    Hope injured recover soon ...
  • chickstachicksta ✭✭✭
    edited February 28

    Wow, that looks lovely.

    Alex: Oh no! Healing vibes.

    Hope your OH is not too bad, Poppy. And I'm here :) I think I posted most days (at least I hope I did). Occasionally forget to hit the submit button…

    Colds are so annoying, Dustin.

    Enjoy those birthday celebrations, Gobi.

    Soak up the sun, Hazel. February has come back here with a vengeance (cue wind and fog). It's super dull out there today.

    Glad your legs are back, LMH.

    Wabo: relieved to see you tooth is easing up. I have an appointment next week. Mine gives me a bit of daily grief now, always after a run which I find really bizarre. Luckily it's not lasting very long, maybe half an hour or so but it definitely ain't right.

    What: 4 mile recovery run this morning and a round of kettlebells at lunchtime
    Why: easy day
    Last hard: yesterday
    Last rest: 23/1
    Lyrics: bien sur

  • Is it the cold air chicksta or do you clench your teeth when you run? My speed isn't where I'd expect it to be but my endurance seems fine at the moment and that's what I need just now so I shall enjoy it whilst it lasts.

    I hope you enjoy your bike ride Hazel.

    Someone else's birthday then Gobi?

    Looks beautiful as ever OH.

    Hope you don't catch it Poppy.
    If you think you can or you think you can't you're probably right.
  • emzapemzap ✭✭✭
    Evening

    Happy unbirthday Gobi

    What: nothing apart from my ankle exercises
    Why: bit under the weather (I blame the weather!)
    Last hard: hearing my return will take longer than I anticipated
    Lyrics: nope

    Ale have you been back to doctor?
    Dustin hope you feel better soon (but after your sick Friday!).
    Alex how's the hamstring today?
    oh stunning as usual!
    Poppy not more trouble just confirmation of existing trouble.

    Have a lovely evening all
  • chickstachicksta ✭✭✭
    Don't think I do, LmH. I'm a very relaxed runner (unless I'm racing someone). It has something to do with temperature. It's bad when I wash my hair after a run or when I drink something hot. I guess it could be a root infection that reacts to changing temps. I shall find out next week. At least it's not something that stops me running :)

    I'm confident your pace will come back in time for VLM.
  • RFJRFJ ✭✭✭
    happy non birthday Gobi :-)

    pyramid hill sprits at club (2.8m)

    125m for Feb - highest since May last year so chuffed

    Take care all
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