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Health + Injury
Ultra / Adventure racing
I see loads of people at events with these now. From what I've heard they do little to improve performance but can aid recovery. I suffer from fairly knocked about ankles, are they worth trying?
Anyone use them on here?
I use calf sleeves - I prefer them to the socks as they're easier to get on and off and you don't have to wash them every wear (unless you're very sweaty or it's muddy).
Oh hi cal! Thanks. Do you find they make a difference? In what way?
Well I started wearing them after I tore my calf, and I haven't torn it again, so maybe?
:D well that's a good thing.
I find I get less shin pain since I started using them
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