Lyrics - Here I am again in this mean old town
Glad you enjoyed it Poppy.
It brightened up here again in the afternoon Alehouse - and it's looking as though it's going to be another lovely day again today. If my leg was 100% I'd probably have headed out for another LSR or at least a MLR but I don't think that would be sensible today. A busy time at work is a good one to combine with a lighter week.
Is it another of your race series races at the weekend Hazel?
My calf is ok this morning but not as good as it was before yesterday's run and the knee and hamstring insertion are a little niggly too. I'm hoping it all eases when I walk Grace but I will be being sensible despite the beautiful weather and keep it short. May try to get to the gym this afternoon as it's my best chance until Saturday (would usually be working but this week is different as it's exam week for us too) but I'm not sure I can make myself spend the time inside and miss the good weather.
What: short and easy/maybe gym
Why: being sensible
Last hard: being sensible
Last rest: 4/5
Yesterday's lyrics - (I'm A) Road Runner - Fleetwood Mac.
If you think you can or you think you can't you're probably right.