Lyrics - There's always an I'm sorry
The standard must have been incredibly high OH. Hope you enjoy today's race and the ceilidh (I think that's tonight?).
20C Alehouse? Send some my way!
Keep it easy today Hazel - spend some time planning your holiday rather than gardening.
A grey and damp start to the day here but it is forecast to brighten up later and the wind has dropped so hopefully it will be a little more inviting by the time I'm ready to run (weekly shop to do and Grace to walk first on a Saturday). I reluctantly have to say that my leg actually feels worse since my last physio visit but it's still ok to run on so hopefully it's just sorting itself out.
What: short and easy/gym
Why: I want to/haven't been yet this week
Last hard: getting my legs right
Last rest: 4/5
Yesterday's lyrics - Thoughts On A Grey Day - Fleetwood mac.
If you think you can or you think you can't you're probably right.