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Hazel: LT runs are fun in half harathon training, less so in marathon training when you're upping the mileage at the same time and the legs start to protest Sorry to hear your legs are niggling, ale.
Poppy: damn right, better than nothing. Hope the tiredness eases.Have fun tomorrow, wabo Well done on the hills, Dustin.What: 14 milesWhy: ramping it upLast hard: yesterdayLast rest: 25/5Lyrics: I think so