It looks like you're new here. If you want to get involved, click one of these buttons!
Good luck Debra, so these being "lakes" it'll be flat as a pancake right?
@Dannirr I recall the day I decided to take up some complimentary strength training to supplement my running prowess and looked up a beginners set of exercises on RW; I ended up in agony after a daft number of lunges (given I had probably never lunged before in my life). Forget how long it took me to recover from that
SS have you been out with your spray cans again?