Lyrics - Looks like you got a little more to lose
Cooling down for the weekend chicksta..........
Is this your last four days at work emzap? I guess the heat won't be helping with the swelling.
My back is a little stiff which I'm guessing is a consequence of yesterday's fall, hopefully it will ease as I move. I've also acquired three nasty bites - they must have got me whilst I was standing still! Whilst our forecast high is lower today it's going to warm up early and be hot and humid for my run. I'm hoping for at least another MLR and maybe even a LSR whilst the weather is good and I have the time, will have to say what the body has to say about that though.
What: more miles
Why: it's a sort of plan
Last hard: not losing my temper with yesterday's dog owner
Last rest: 27/7
Yesterday's lyrics - Some Like It Hot - Robert Palmer.
If you think you can or you think you can't you're probably right.