Lyrics - Have you been feeling that pull?
Hope you don't have to wait too long for the results RFJ.
Safe journey Wabo.
Just waiting for it to get light enough for me to have one last run by the sea before we head home. I love where we live - apart from the fact that it's too far from the sea. Mileage has been very low this week but my legs are not happy - too many hills - I'm hoping my knees and quads will settle down quickly. Aching quads are mostly from the walking rather than the running I think, we did a hilly 7.5 mile walk yesterday morning which seemed to finish them off. I'm sure once I get moving this morning they'll relent........
What: short and easy
Why: back to reality:-(
Last hard: having to leave
Last rest: 27/7
If you think you can or you think you can't you're probably right.