Lyrics: I walked along the avenue
Hope you are not too beaten up this morning, LMH.
That's brave to go to parkrun more a week overdue, em.
Ale: you run through Interlaken for a bit and the first 20-25 k don't have that much elevation gain but after that the only way is up some mountain so that you end up having spectacular views of Eiger, Mönch and Jungfrau.
What: last long run
Why: 3 weeks to Berlin
Last hard: time passing so quickly
Last rest: 11/8
Have a good Sunday, all.