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Tuesday 17th September 2019 - Lay it down, pull my heart to the ground
in Training
Morning.
Lyrics - Lay it down, pull my heart to the ground
Hope you slept well emzap and are feeling a bit better today. More pictures of the lovely Lucas to cheer me up please
Busy day for you yesterday OH. Shame you couldn't find any company for your Scapa Loop. I'd need a tailwind to get me up that hill!
Grace has been a part of my life and daily routine for so long, she moved in before Mark did. I need to find a new routine, the mornings are too long without her walk especially as I'm not sleeping well. Hopefully we'll settle down and feel better in a few days.
What: whatever I feel like once it's light
Why: sanity
Last hard: adjusting to life without Grace
Last rest: 27/7
Lyrics - Lay it down, pull my heart to the ground
Hope you slept well emzap and are feeling a bit better today. More pictures of the lovely Lucas to cheer me up please
Busy day for you yesterday OH. Shame you couldn't find any company for your Scapa Loop. I'd need a tailwind to get me up that hill!
Grace has been a part of my life and daily routine for so long, she moved in before Mark did. I need to find a new routine, the mornings are too long without her walk especially as I'm not sleeping well. Hopefully we'll settle down and feel better in a few days.
What: whatever I feel like once it's light
Why: sanity
Last hard: adjusting to life without Grace
Last rest: 27/7
If you think you can or you think you can't you're probably right.
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Comments
Yes, a big change to your life, LMH.
Yes, more Lucas pictures please, Emz. A friend has a son called Lucas, but it is Luc for short (friend is French, mum is English).
What: fitness suite this evening
Why: meeting with uni cross country club captains, then cricket. An excellent day yesterday at OT: the sun shone (!) and Middlesex were reduced to 39 for 6. Guaranteed to be division champions.
Lyrics: No
LMH: A really big change and will take time to adjust xx
EM I hope you had a good night sleep and baby Lucas is doing well.
What 6 miles
Why: Tapering
Last hard: tapering
Lyrics Nope
Ah well this tapering is hard but I was rewarded by a faster than normal run this morning.
Miles makes smiles.
Progression
Work. Badminton this evening.
Lyrics no
LMH bless it must be very hard. x
Emzap echo more pics! So hope you are a bit better today and slept well x
oh enjoy thebadminton
Poppy what are you tapering for?
alehouse enjoy the fitness and I hope the meeting goes well, and your cricket, busy busy!
Lyrics no
what: 20 mins am
why: rest day
last hard: last night
last rest: 31/12/16
have a good day all
So sorry to hear about Grace LmH,
what - club session
why - Tuesday
last rest - 11 days
last hard - yesterday
lyric - think so
Lmh I'm so sorry to hear about grace. That must be so difficult for you. Am thinking about you.
Yesterday's lyrics were inaudible melodies by Jack Johnson
Lmh yes... My oh didn't want to call him the shortening of a name and Lucas and Luke are 2 names that I like the long and short versions of.
What: we are going home!!!!!
Why: we asked and they said yes. I'm so relieved
Last hard: last night being on antenatal alone with him. Was horrible not having my oh around
Lyrics: nope
We've had a difficult time feeding but hoping to be able to settle into that a bit more once we are home and able to relax better. Just waiting for the doctors to debrief us on exactly what happened as we get the impression that it was more serious than we were told at the time and would like to know for the future. If it's a serious health problem it can become relevant later in life.
I'm hoping next time I'm here it'll be from home with my little family.
Yes, Emz, am sure you will feel much better in your own home! You do indeed sound relieved! And yes, important at some stage to have details of what the issues were.
Positive meeting with the new uni captains who are both enthusiastic and organised. Then to OT to watch cricket. Not as warm as yesterday but pleasant enough. Two more days of the home season at most. Fitness suite shortly!
My heart goes out to you, LMH. Bet Grace is smiling down on you and Mark from doggy heaven.
Well done getting that last LT run out of the way, Hazel.
Glad the meeting was positive, ale.
Enjoy the club session, Dustin.
What: just core stuff in the gym
Why: tapering
Last hard: tapering
Last rest: today
Lyrics: no
I'm reading but I'm sorry I don't have the capacity to comment much at the moment.
Lmh I'm still sending hugs
Just back from the fitness suite via the alehouse...that is not the news I was expecting, Emz! Hope it is sorted soonest!
Worked hard tonight...and I don't mean in the pub!
feeling tired and fat..... stretching a lot, not much else.
Hospital tomorrow for my Lumbar Puncture, so no work for me
Take care