Lyrics - A winter's day
That does sound like a handful chamolk - and you were thinking of a fourth?
Yes, lots of family stuff going on this year, none of it good unfortunately but hopefully settled for now at least. Nothing you can do but keep going as Winston Churchill said. My first marathon was 4.28 something so don't rule out getting down to the low threes or below yourself - you have a few years on me I think!
Hope you had a better night emzap. I don't know why I wake up so early when I feel so tired - frustrating.
Tell me about the post holiday catch up Hazel - I always think you need a week off afterwards to sort yourself out. Have you decided about your half?
It's chilly here this morning! I have been brave and booked in to a Pilates Stretch class - should provide some light entertainment for the regulars if nothing else and at least it's in a nice warm studio. All I have to do now is be brave enough to actually go. LOL.
What: trying something new/making a fool of myself
Why: why not?
Last hard: working out what to change to get back to where I was
Last rest: 21/10
If you think you can or you think you can't you're probably right.