Lyrics - And just as my eyes start seeing
That sounds like a good session Hazel and the biscuits very tempting! Will they keep for xmas though?
My RHR is down slightly but I'm snuffly and coughing and headachy and my peak flow is down a little so today's planned long run isn't going to happen. I shall wrap up warm and take myself out for a walk and see if I think a short run is a good idea or not after that.
What: probably nothing again
Last hard: not being able to run
Last rest: 30/11
Yesterday's lyrics - Do Or Die - The Human League.
If you think you can or you think you can't you're probably right.