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Millsy I like the
sounds of the Hoka Rincons. Might have a look into them.
Hamo what a great
challenge to do with your girls. Very impressed you could be arsed with a 10
miler after that! But a big Chinese meal is a good motivator.
Macca I will look
forward to seeing how you get those miles in. No doubt there will be some epicness
Hope everyone is ok, TR,
including you. Sounds like you are taking good care of the family.
A double prison run is certainly new to me, Cal. Keeping it fresh!
Sorry to hear that, Jools,
although ideal to tap into some easily available physio. The (P)Rehab Guys on
facebook have some good videos on this kind of thing.
AWC that is a
very impressive PB! Enjoy the time off and then enjoy getting back into it.
Agreed that the extra weight makes running harder, but no need to worry about
pace at the moment.
Have now run my first set of consecutive days – still capping
things at 30 minutes. Felt good today and probably averaged about 7:45 pace,
albeit for nearly marathon pace HR! Will do super easy 30 minutes tomorrow.
Great to be back out, although 30 minutes max actually feels quite limiting –
you can’t get very far or see much of a variety. Still, mustn’t grumble…