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Thursday 30th January 2020 - Eddie waited til he finished high school

Little M.iss HappyLittle M.iss Happy ✭✭✭
in Training
Morning.

Lyrics - Eddie waited til he finished high school

Awww, lovely that you got to see your boys sing chamolk, bet that made their day, not so good about the return of the bug though.

No chocolate Hazel? You must feel bad! Hope the run sparked your appetite.

Careful Dustin.

My face ache is definitely improving and MiL is getting over her double pneumonia so this afternoon I'm taking her out for coffee and cake. Need to get some miles in first though.

What:            LSR
Why:             haven't done one this week
Last hard:     how quickly the time is going
Last rest:      26/1
If you think you can or you think you can't you're probably right.
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Comments

  • alehousealehouse ✭✭✭
    Morning!

    Lyrics: no

    Yesterday's lyrics were Journey, Duncan Browne.

    What: probably just a short run, perhaps a few stretches

    Why: all I can do
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • HazelnutCHHazelnutCH ✭✭✭
    Morning

    these bugs seem to be pretty stubborn - still no appetite and struggling to eat enough.  I'm supposed to be going on a weekend trip with some people from my running group but I will cancel as it involves too much alcohol which certainly won't help as it always hits my stomach badly.  Never mind.

    Get well soon again chamolk.  Good you could see your boys sing.

    Have a good LSR LMH. That is good news regarding your face.  Nice of you to treat your MIL. 

    You really could do with a bit of luck Ale.

    Have a good day all.

    What: don't know yet - would like to get out again for a few miles
    Why: supposed to be mara training
    Last hard: being sensible nonetheless
    Last rest: Tuesday

    Lyrics: no

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  • DustinDustin ✭✭✭
    Hello all
    healing vibes to the sick and lurgified
    LmH - enjoy the much anticipated LSR
    chamolk - golden seeing the boys perform!
    Ale - enjoy just being out and streeeeetch well!

    What - easy few miles, U11 coaching
    Why - recovery day, chest / throat still full of nasty business
    Last rest - Sunday
    Last hard - remaining calm in the face of SouthWestRail delays - another 30 minutes again this morning. Coming in or going home has seen 15-30 minute delays every day for over a week.
    The guards - who went on holiday for 5 weeks over Christmas over their changing role - are offering splendid customer service advising that we'll be held at the red signal "for just a few moments". I now know that a few moments is about 25 minutes. In reality they don't have a clue like the rest of us. Grrrr.
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  • WelshpoppyWelshpoppy ✭✭✭
    Morning,

    Sorry been AWOL I have been running just life getting in the way.

    Yesterday i had the best run in a very long time  I was flying or my legs were:-)

    What: 4.2 miles
    Why: Tapering
    Last hard: Getting out of bed
    Lyrics: Yes
    Last rest 21/1

    Back to normal this morning pace wise but it is earlier as well pretty happy as I did not sleep well at all.
    ALF: Always a little further
    Miles makes smiles.
    Progression
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  • WaboWabo ✭✭✭
    morning all
    lmh, your poor MiL, have a great lsr, you can't wait I bet
    alehouse sorry that is all you can do, hope it eases soon
    poppy, that must have been a lovely feeling  on today's run
    chick what hokas did you get?
    chamolk saturday will be Feb so it won't count in jan's miles but its ok.  Me and my running mate are actually going to make the 5 mile race an 8 miler funny enough. Sorry that bug is lingering but how happy your boys must have been!!
    hazel what a shame about your bug and weekend, take care
    Dustin good that you have a n easy day but how frustrating are the trains

    What: 2 miles not flying like you poppy
    why: felt very tired!
    last hard: that was
    last rest: 31/12/16
    had a nice evening last night but I think it is why I was so tired
    Reflexology appt tonight, can't wait

    possunt quia posse videntur - we can because we know we can 
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  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    A shame you can't go and enjoy the weekend away hazel.

    Take it easy with a lurgy that's on your chest Dustin please.

    Glad you enjoyed the evening out Wabo.

    No improvement Alehouse?

    Nice to have fast legs Poppy.

    LSR was ok until the last couple of miles when my knee started niggling again - going to apply magic cream and compression tights and hope that cake sorts it.
    If you think you can or you think you can't you're probably right.
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  • chamolkchamolk ✭✭✭
    Wabo - oops, hadn't realised we are that close to the end of the month

    LMH - I hope the cake worked

    Ale - something is always better than nothing

    WP - always nice to have a run like that

    Dustin - I don't know how you guys over there put up with trains like that, they sound awful. We don't have a great train service here, but it's usually not too delayed

    Hazel - I sympathise fully, hopefully it eases soon.

    I feel I'm on the mend well, but didn't have time today to try a few miles. Hopefully tomorrow. 

    Lyrics no
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