Tuesday 10th March 2020 - If I could change the things I've done


Lyrics - If I could change the things I've done
             Would I be the only one

Hope you and Lucas get to go home today emzap.

Had to laugh at the potatoes over pasta chamolk - I guess you are Irish :-:smile:  I'm hoping the lack of action isn't just Boris being an idiot - he seems to be saying that he's following advice but it's not the advice that I hear Whitty giving.

I hope it stays that way OH but doubt that will be the case.

Heavy rain here since yesterday afternoon - I'm expecting to find more flooding when I go out for my walk. Was hoping to get a long run in as Ashby will still be held on Sunday as things stand (though advice may change between now and then of course) so I'd like to do it early this week but conditions and my knee don't seem conducive this morning.

What:            hopefully some easy miles at least
Why:             don't think a long run is going to happen
Last hard:     we're living through difficult times
Last rest:      6/3

Yesterday's lyrics - To Live A Life - First Aid Kit.
If you think you can or you think you can't you're probably right.


  • alehousealehouse ✭✭✭

    Lyrics: no

    What: probably a short run/long and gentle stretch

    Why: Tuesday

    Was going to ask about Ashby, LMH.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    edited March 10
    I don't think they'll cancel unless told to do so Alehouse - I wouldn't in their position - just wish that I were in shape to race it as I don't think London will be on it would have been nice to give it a blast and see what I could actually do there.
    If you think you can or you think you can't you're probably right.
  • HazelnutCHHazelnutCH ✭✭✭

    Under those circumstances I would probably save the long run for Sunday LMH. 

    How are the niggles today Ale?

    Guess it is only a matter of time before it hits Orkney as well OH.

    Home today emzap?

    Good to see you again Wabo and also that you are feeling better.

    Something missing off of the supplies list - a good bottle of single malt?  Internal disinfectant?

    What: group run
    Why: Tuesday and need to get out and about
    Last rest: yesterday

    Lyrics: no
  • WelshpoppyWelshpoppy ✭✭✭

    Double day yesterday so 10.70 miles between both runs at least 8+ weeks since i have done that!

    What 6 miles 
    Why: recovery run
    Last hard: this morning's run
    Lyrics: Nope

    Hard run this morning and very slow but to be expected.

    Live each day as if it was your last  give it all you have to reap the rewards.
  • WaboWabo ✭✭✭
    morning all
    LMH hope you do get a run in
    Poppy nice one on the double and good miles today as well!
    hazel cheers, enjoy the group run 
    alehouse enjoy the short run, have a lovely gentle stretch
    Had a call from my son last night, his wife came over poorly, head ache hands shaking.  Call nanna to the rescue, well to feed giselle. Dil off to bed with bubs, son off to bed to settle reggie the typhoon.  Reggie in the short time I spent with him has caused me to twist and hurt my back! I can't keep up with him.  Anyway DiL much better today thank goodness. I think it was a migraine.

    What: tai chi for the back, run later
    why: needed it
    last hard: last night
    last rest: 31/12/16
    Have a good day all 

    possunt quia posse videntur - we can because we know we can 
  • WaboWabo ✭✭✭
    chamolk love the fridge pic!
    yes emzap I do use that loo paper, hope it turns up today! I also signed up to one bamboo toothbrush a  month ;-)
    possunt quia posse videntur - we can because we know we can 
  • DustinDustin ✭✭✭
    Wabo - Supergran to the rescue!
    Chamolk - my fridge is exactly like that...
    What - club session, 5x600s 
    Why - P& D
    Last rest - 17/02
    Last hard - QoP and her work on my adductors last night

  • Nice double Poppy.

    I hope that your family appreciate you Wabo - you really are Super Gran! Hope your back is ok.

    Dustin - you can tell we are of a similar age:-) Hope the QoP's work has helped.

    Sunday will be next week's long run (hopefully) Hazel but I doubt I'll get one in this week now as knee said no to running today. I've been for a nice long walk though full waterproofs were required.
    If you think you can or you think you can't you're probably right.
  • WaboWabo ✭✭✭
    lol, tonight super gran is giving Cleo sewing lessons  :)
    dustin I need a QoP visit, well my legs do
    possunt quia posse videntur - we can because we know we can 
  • chickstachicksta ✭✭✭
    Wabo: I had a migraine too yesterday ... must be the weather. Glad to hear your DiL is better. They're a nasty thing to have and I'm glad I don't get them often. Love supergran :D and ouch re. back ...

    Chamolk: that fridge pic made me chuckle.

    Those knees are really stubborn this time around, LMH. Hope they don't cancel Ashby at the last minute.

    Nice miles, poppy.

    Enjoy the group run, Hazel

    What: 5 miles steady
    Why: plan said so
    Last hard: that was - my legs have forgotten what faster running is
    Last rest: yesterday
    Lyrics: no
  • Little M.iss HappyLittle M.iss Happy ✭✭✭
    edited March 10
    To be honest chicksta at the minute I don't care if they do and I think it would be a sensible measure. I'm concerned that the government doesn't seem to be advocating any affirmative action and that our medical bods seem to be saying that people congregating in the outdoors isn't spreading the infection  when most other affected countries seem to think that banning it is worth doing. Of course with football matches etc it's not just whilst people are there it's the use of public transport to get there and the eating/drinking out etc. If it was a steady run your legs shouldn't have needed to remember what faster running is!
    If you think you can or you think you can't you're probably right.
  • Just an easy 5k today
    Felt like I needed a gentle day.
    Last hard: yesterday evening's 5k
    Last rest: probably too long ago
    Lyrics no

    Missed slot early this morning for final PBC swim - didn't feel like getting up. Gales until Thursday morning now ...

    Optical migraine for me too yesterday evening.
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