Morning, and Happy Easter!
A late start to the thread, which brings me to wonder how LMH is faring!
Lyrics: In your Easter bonnet, with all the frills upon it
Yesterday's were The Police with "Don't Stand So Close To Me"
What: short run
Why: don't want to exceed increasing the volume by more than 10% per week, and despite having said that I will have an easier week this week I will have run my biggest week since last summer! Not that it will be very big by most people's standards!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.