That's lyrics: Time stands still for no-one
That sounds like a lot of work, ale. Take it easy - we don't want you to hurt your back again.
Oh no, LMH. Limping doesn't sound good. Hopefully it's improved today.
Went to see the foot surgeon yesterday about possibilities to fix my arthritic toes. Fusion is the only way now as both joints (left and right) are toast. There's bone on bone and hardly any cartilage left. I was a bit apprehensive about going but something needs to be done sooner rather than later and they set the practice up well. Lots of space in the waiting room (even though I chose to wait outside), all windows open, disinfectant dispensers galore and everybody wore masks. Operating date will be May 26. Then it's a few months off before they do the other side. So I guess that's me out of running for the better part of a year.
It probably spells the end of my marathon days and it looks like running an ultra wasn't meant to be but if I can run again for enjoyment and run pain free that's fine by me.