Today's lyric: Trudging slowly over wet sand
Back to the bench where your clothes were stolen
OH - good work with the gardening, I'm running out of places to stack the cuttings & clippings (green waste collection stopped a month ago)
Ale et al. - Watched the replay of the first London marathon yesterday, surprised by the sheer number of headbands and lack of women.
Oh and David Coleman's "and the back of the fields where those running 3 1/2 or 4 hours start"....
What - easy run
Why - getting back
last rest - Saturday
last hard - yesterday
Should have been running London but instead headed out for 6.2 - first run back for 11 days.
Ribs, chest felt ok, slight discomfort when I started but soon eased. Legs meanwhile had got used to not running I think!