Lyrics - Didn't see this coming, I admit it
That's going to be a long 'day out' OH.
Alehouse - did you get the email in the end then? The way I read it they were inviting lots of people and then choosing the 20000 so it was more an expression of interest at this stage.
It's a warm start to the day here and forecast to be hot, hot, hot. I think my legs will consent to some running (it will be the first fifth day in a row for a very long time) but I'm not sure how much. I think as it will at least 17C when I set out I shall wear my ultra vest so that I have water and can just enjoy a nice walk back from wherever if the legs say 'enough'.
What: easy miles
Why: testing the limits
Last hard: finding a way forward
Last rest: 15/5
If you think you can or you think you can't you're probably right.