Hello all, have noticed a bit of an issue occasionally and wondered if anyone else had suffered the same..
I’ll be running steadily, breathing in for 2 paces, out for 2 paces, when i’ll feel the need to take a deeper breath. Sometimes i’ll take the breath but it won’t feel like my lungs got enough air, and then I’ll feel the urge to try to swallow. As I’m a bit out of breath, swallowing is hard, so I feel a bit like I’m choking.
Has as anyone else had a similar thing?