Lyrics - When you try your best, but you don't succeed
I am battered and bruised after yesterday's visit to the physio but hoping to feel better for it in a day or two. Apparently my knees are worse because I can't run as much as usual or do my usual strengthening work because my knees are bad..............she's sent me through a programme of exercises that she thinks I'll be able to do without further aggravating them so I need to give that a try.
Another lovely morning and hot day in prospect. The combination of how I feel and the heat will probably mean that it's a short run this morning. Stuck in front of the screen this afternoon.
What: short and easy battered body permitting
Last hard: imagining things returning to how they were before Covid 19
Last rest: 16/6
If you think you can or you think you can't you're probably right.