Morning.
Lyrics - I want every single piece of you
I want your heaven and your oceans too
Nice mileage Els. As you know I'm not very technologically minded either so it sounds as though the 45 might suit me.
I'm not sure where summer is but we have another grey, chilly and wet day forecast - it's not helping my motivation or mood :-(
What: easy miles
Why: sanity
Last hard: finding the positives
Last rest: 16/6
Yesterday's lyrics - Hurt by Tom Petty.
If you think you can or you think you can't you're probably right.
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Comments
Oh I know I know these lyrics but it's not come to me yet
Went to bed silly late because I watched 2 parts of the Salisbury programme
Lmh hope a bit of sun peaks out for you
What 6 miles in forest with running buddy Sacha
Why needs must
Last hard yesterday all day!
Last rest 31/12/16
Have a good day all
Footie for me later! 👍🏼
Lyrics: I believe I do
Grey, wet, cold. And no wind to move it on.
Hope you enjoy the match more than I enjoyed Leicester's yesterday, Wabo. Enjoy the forest!
What: easy run
Why: having an easy couple of days
Quiet!
What: easy half an hour
Why: legs didn't want to know! However it was supposed to be a shortish easy run anyway. Hopefully longer tomorrow. Off road in the main, in the drizzle. Quite cross country-ish underfoot as well as from above. Dry now of course!
Leicester still having a good season alehouse! Hammers had a good result last night!!
ah nice to see some garmin talk, thinking of changing mine. I have a 610, it's ok but it's not brilliant.
Re shoes - I switch between kayanos and 2000s normally, but I managed to get hold of some of the former quite well discounted (<£100). Ale, I'll try the DS. LMH what did you defect to?
I've worn the same brand/model largely non stop (for road) for 15+ years although I have used adidas and saucony "flats" for shorter stuff.
What - something
Why - raining all morning which has put me off a lunchtime run, so may do a short pootle later
last rest - 20/06
last hard - Tuesday. Yesterday was Noah like weather so have not tried the new shoes. 7 steady miles and it didn't stop. A change from the 30c+heat of a week ago but at least there wasn't another soul out!
lyric - nope
Alehouse - dry here now too but I'm working. Rain is forecast to start again at the time I'm due to finish.........
Glad you had a good run Wabo.
Hope emzap is ok.
Lots of Garmin talk going on I have a Fenix 5S but it does far too much stuff. Wouldn't have bought it for myself but it was a gift.
I was excited about the wrist based HRM at the time as I thought I could do away with the strap but it turned out to be utterly rubbish on my puny little wrists.
Dustin: Love it that you didn't try the new shows in the rain
Enjoy the footie, wabo.
Hope you found some motivation, LMH. Rather grey and damp here as well but at least it's not cold.
Walnut loaf sounds tasty, els.
On the topic of food: I made some redcurrant jam with lemon zest yesterday. Hubby loves the sour stuff. I find the taste OK but it's not my favourite.
Did my usual strength routine this morning. Abs are beginning to show
Afternoon,
A rest day here from running but S+C has been done. I just needed a rest as not sleeping well and just weary.
I have a 735XT and I do love it over a year old and ticks all my boxes:-)
Miles makes smiles.
Progression