Lyrics - Lisa likes brandy and the way it hits her lips
Hope you slept better and feel ok today emzap but if you need more time off you do - it sounds as though your GP would have no difficulty signing you off.
Sorry to hear you had another fall RFJ -- glad it was a soft landing.
How are you today Wabo? Hope you're continuing to fight off whatever is trying to ail you.
Another bad night's sleep here and have had to drag myself out of bed this morning. Still windy though not as bad as yesterday (OH ad Els would laugh at me describing it as windy I'm sure). No running yesterday so I'm hoping to get a few easy miles in this morning as my legs usually feel awful after a day off. I'm not going to be able to run Wednesday or Thursday and Friday is doubtful so no chasing miles or anything this week. Hopefully even though it's going to be a stressful week I'll feel better going in to next week.
What: hopefully a few easy miles
Why: legs and head need it
Last hard: not worrying about the things I can't change
Last rest: 16/6
Yesterday's lyrics - Keep Your Head Up - Ben Howard.
If you think you can or you think you can't you're probably right.