Lyrics - The games you played were never fun
You'd say you'd stay but then you'd run
Sounds as though you enjoyed the faster running emzap. Good sewing skills. I have no confidence in my ability to do anything like that. I can manage to knit a scarf but my tension is (and always has been) awful so apart from scarves, hats and squares for dog blankets (Battersea Dog's Home like knitted blankets) I haven't knitted anything for years.
I'm getting bored with not running now but my ankle and knees are still stiff and sore so I know that running for the sake of it isn't sensible and may mean more time out. I think I'll probably try a longer walk today and see how they react to that.
Why: see above
Last hard: still the asphalt
Last rest: 27/7
Yesterday's lyrics - Easy Does It by Supertramp.
If you think you can or you think you can't you're probably right.