Lyrics - You pretend you're high
Pretend you're bored
Glad you're ok chicksta. Yes, the line was from Top Gun. Love that film. I'd have opted for the smaller social gathering too. Hope you have a good time. That was a lot of time on the bike. When I say the speed is there I mean I'm running at my usual pace when I can run.
More miles OH - and lots of swimming too - hope the stone continues to allow you to enjoy your freedom.
Although it was my knee that was bad yesterday morning my ankle swelled during the day too so definitely fall damage. I'm not too bad once I get moving but there's no point in trying to run on it. I'll just put myself out for longer. I'll just have to hope I can sell my marathon place.
Grey and cooler here today. MiL is coming for dinner and Lola will want a couple of short walks, not sure what's going to happen other than that!
Last hard: healing
Last rest: 8/8
Yesterday's lyrics - Should've known Better - Richard Marx.
If you think you can or you think you can't you're probably right.