Lyrics - Here I am, walking down the street (walk walk walk walk walk walk walk)
And the terrain, everything is so sweet (woah woah woah sweet, woah woah woah sweet)
On holiday is hopefully to be sunny Hornsea (once the sun comes up).
chicksta - no, I don't think you're being too cautious, if you don't feel comfortable it won't be enjoyable anyway. I think I may go and have a look round my gym when we get back and see how I feel about things. I'm sorry the news from the doc wasn't what you wanted to hear but lots of positives there. I sounds as though if you keep your running short and say every other day that would be ok?
Hope it went well OH and you are soon safely home.
Nice of the mums to keep you company emzap. I very much have to play it by ear.
That was a long day Dustin. Hope you enjoyed the beer.
It was just another two miles for me yesterday and much as the previous run. I have a glorious pain free first half mile or so and then my right knee starts hurting but it gets to a level and evens out. When I stop running I walk much better - I can't tell if it feels so good because of the endorphins or just because it's stopped hurting! I thought that two hours or so in the car would leave me in a lot of pain from both knee and hip as they don't generally like sitting for more than about ten minutes but with a few contortions in the second half of the journey everything worked when I got out of the car which was a pleasant surprise - and just as well as our apartment is on the third floor :-) Just been sitting with a coffee looking at the sea and waiting for it to get light. Now need to decide whether to have an early morning walk or run before mark gets up.
If you think you can or you think you can't you're probably right.