Lyrics - Follow the underdog
Hold on his collar tight
Good news OH. Hope progress continues.
You'll do it Wabo!
Hope you get some time for yourself soon chamolk.
I have no idea whether my knee is going to allow a run today or not. Yesterday's half ok knee was a new thing, usually I can either run in which case walking is mostly ok or neither are. Last day of our holiday and I'd really like to be able to run but if not the weather looks ok for a bike ride if a little cooler.
No clearer about whether races will be allowed after the press conference yesterday afternoon - I guess it will be a case of awaiting an update from EA.
What: hopefully a pain free run
Why: I'd like to
Last hard: not being able to run
Last rest: 7/9
Yesterday's lyrics - Bad Moon Rising - Creedence Clearwater Revival.
If you think you can or you think you can't you're probably right.