Morning!
Lyrics: you are the one
Only you beneath the moon
Under the sun
What: something gentle
Why: give my legs an easier day after yesterday's LSR.
Weather is changing here, as are the seasons: day and night the same length yesterday. For the next six months the nights are longer which I am not looking forward to.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Yesterday's lyrics - Strong Enough by Cheryl Crow.
Good news OH.
Looks and sounds as though you had a good break Dustin. Hopefully you won't have to go back to the commute.
The day's have been getting noticeably shorter Alehouse - not so bad whilst the weather is ok but I feel it's going to be a long winter. We are forecast a high of 14C today and heavy rain from 1000hrs :-(
Hope chamolk is ok - he's not been around for a while now.
No idea what if anything I'll do other than bake my xmas cake. No idea of the lyrics either.
Great photos Dustin
I'm starting to wonder when I'll be back in the office. Thinking about the people I usually see and tbh in starting to feel a bit sad about it!!! I did think I'd be back in November
Lmh think you may be right about a long winter
Alehouse have a nice easy one, days are indeed noticeably shorter now
What jog to mate, run the five in forest then jog or walk back
Why get the miles up
Last hard yesterday
Last rest 31/12/16
Have a good day all, think it's a t shirt day
In contrast to Dustin's pictures it is decidedly wet here this morning. Supermarket shop before I decide when to run.
Making plum and cardamon jam, if it sets!
Enjoy the nice weather those who have it, make to most of the rain if not!
Nice day and convincing myself that I can still do it (side still sore)
Uncertainties are hard.
No run yesterday but swam.
Lyrics no
Needless to say, the weather turned here too - light drizzle overnight and that has persisted this morning.
What - easy recovery later
Why - stretch out
last rest - 31/08
last hard - Yesterday
What: just over half an hour easy
Why: needed easy today after yesterday. First km was a struggle but fine once I got going.
Drizzle but has now just stopped, of course.
Meant to say, there was a clue to the lyrics in my opening post.
Well done, OH! And you are right about the uncertainties.
Sorry to hear that your side is still sore OH.
If it was just drizzle you did better than us Alehouse. Heavy rain for much of the day though it does seem to have gone through now. Cold and windy forecast for the next couple of days :-(
Better to have the good weather whilst you were away though Dustin.
Edit: heavy rain again!