Lyrics - I'll sing myself to sleep
A song from the darkest hour
Glad work was enjoyable Alehouse - thanks for the inspiration for the lyrics.
I don't know if running before Sunday is a good idea or not but I think I'm going to try a few miles this morning - it's been days since my last very short run. My knee isn't good walking though I think it is a bit better than it was in the latter half of last week. Going to try to start the process with my GP today but obviously VC19 has complicated that and I don't know whether anyone will be happy to stick a needle in it or not in the circumstances. Need to find out though.
What: easy miles
Last hard: not running
Last rest: 28/9
If you think you can or you think you can't you're probably right.