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Sunday 25th October 2020 - I've been having a hard time adjusting
in Training
Morning.
Lyrics - I've been having a hard time adjusting
Nice racing Wabo. I just meant so that I could run again today LOL. I love the way you jumped straight to marathon for me - no thinking I might be racing a 10k or anything :-:smile:
Hazel - moving is stressful. Hope the running helps. Yes, I did my exercises and yes, clock change overnight last night.
What: hopefully a few miles easy
Why: rehab
Last hard: getting out of the door and through the painful bit
Last rest: 24/10
You Learn - Alanis Morissette.
Lyrics - I've been having a hard time adjusting
Nice racing Wabo. I just meant so that I could run again today LOL. I love the way you jumped straight to marathon for me - no thinking I might be racing a 10k or anything :-:smile:
Hazel - moving is stressful. Hope the running helps. Yes, I did my exercises and yes, clock change overnight last night.
What: hopefully a few miles easy
Why: rehab
Last hard: getting out of the door and through the painful bit
Last rest: 24/10
You Learn - Alanis Morissette.
If you think you can or you think you can't you're probably right.
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Comments
Lmh I know that's funny I thought that!
Oh the ice axes 🤣
Hazel hope the move goes well, don't forget the ice axes 🤣
Alehouse it was an actual covid secure race. So good the way they do it. It's my third race during covid now. It's fun. Next race is at the Olympic park 7/11. 10k
What easy plod round the course today
Why I told the person arranging it I'm 11mm pace for today
Last hard yesterday
Last rest 31/12/16
Lmh enjoy your run too
Lyrics: no
Hope all your runs go to plan!
What: run/stretches
Why: running to feel/niggle avoidance
And hopefully avoiding the rain.
My knee was more comfortable walking Lola this morning and settled quite quickly on my run. No groin or hip pain/discomfort during my run either and so far I'm still walking ok. Please, please, please may it finally be being beaten into submission.
Won't comment on the knee, LMH! And don't forget the exercises.
Run was rather a wet and muddy slog...although the wet was underfoot rather than overhead. Did the best part of four hours gardening first so I guess that is the reason for the tired legs.
well done Wabo
Will start thinking about some old race reports and memories to put up.
A gook 5k Virtual Parkrun yesterday walking with the poles (50:36) and then 10.8m on the exercise bike this morning. quite enjoying the new challenges.
Take care all
Wabo - gutted to hear about the break in. As others have said put the claims in anyhow.
At least the completion of LeJog is a welcome distraction
LMH - lets's hope that you have turned a corner with the knee.
RFJ - great family pics for the "last" run.
Ale - niggle avoided?
OH - brave man in that water, but given the running conditions the past 4 days, I'm pretty sure I'd have been drier if I were in with you!
Emz - fingers crossed Lucas is over the sleeping problem (I have kids, I know the answer...)
Hazel - looks like some decent training going on
Chick - still on holiday?
What - 9 miles over the fields doing a recce for a possible club (trail) 5k
Why - something to do
last rest - 10/10
last hard - yesterday: 10 miles on the fields in brutal sideways rain. Like a swamp in places
Stunning week in Cumbria over. Didn't get up Skiddaw after all, but given the peaks were in cloud all week I kept to the lower slopes. Aiming to get back up there in the new year.
Did have a wander around Buttermere in the week and even in Biblical rain conditions it was stunning.
I think OH / Els may know the route from the Buttermere 10 race.
A few pictures
Fleetwith Pike (above Buttermere)
Northern Lakes towards sunset on Friday
Derwent Water, Keswick (Friday) - the 3 minutes it wasn't raining!
Walk along west coast this afternoon.
Sunny and mostly dry.
Lyrics no
Know the Buttermere 10 route well, Dustin, once on the official race, also in torrential rain. Have walked and run the route several times since. Missing Keswick this year (was planned for March) - usually end up with at least one holiday there most years.
Nice photos too
Did generally feel safe there except after the burglary despite 40x national murder rate. Also "felt safe" inappropriately in West Belfast due to similar architecture in parts (Divis flats). Safety feeling certainly not warranted with short hair (no beard) and an English accent in 1981 when the "the troubles" were still a part of daily life there.