Morning.
Lyrics - If blood will flow when flesh and steel are one
Hope you continue to enjoy the bike RFJ. Have you considered getting a smart turbo so that you can join in with some virtual races?
I miss living by the sea OH.
Sounds as though you enjoyed the break despite the weather Dustin. Sounds like a bit of an epic run yesterday.
Glad you're home safely chicksta.
Knee isn't too happy this morning but didn't disturb me in the night. Will see what it's like walking Lola but I wasn't expecting to be able to run this morning or planning to anyway.
Yesterday's lyrics - this is me trying by Taylor Swift.
If you think you can or you think you can't you're probably right.
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Comments
Lyrics: no
What: easy run plus stretches
Why: running to feel.
Weather is foul; hope it improves later.
7 miles today, Wabo? And a Spurs win to make the Gooners even gloomier?
Back in that there London Town today - and in here all week
Only 3 people on the tube think that wearing a face mask under the chin is actually wearing a face mask...beggars belief really
What - a run of some description
Why - Stroll round the estate
last rest - 10/10
last hard - Saturday probably
Yes, the tube must be worrying, Dustin!
Heavy rain turned to drizzle, so went for it and it was a wise move. Sun even came out...but raining again now. Legs were a little reluctant until the finish was almost in sight.
Stretches later.
Nice running yesterday Hazel. I thought it was an arm in the photo.
Glad you managed a more or less dry run Alehouse.
Decent run yesterday, Hazel!
Where are you, Wabo? John O'Groats? Or perhaps a champagne bar?
Thought of you Ale - youngest just sent a picture of the view from Fallowfield with the caption "now I know what "the heaven's opened" means..."
Is Wabo on the second bottle (case?) yet???
LMH - my employers are American, need I say more?
Just over 10k round the Isle of Dogs done.
Does Little Miss Dustin's room overlook the artificial pitches?
Alehouse, oh gosh that is not good!! A win later will complete my day, your team made me happy last night!
Dustin nice one, did it make you think of London Marathon!!
I actually had no internet all day so couldn't do much, went to sons and took Reggie out to play, he loved it!!
And it has just stopped raining.
I’m guessing she didn’t choose Manchester for the weather Dustin 😊
Been wet off and on all day here Alehouse and forecast for the next few days isn’t good. Feels very wintry with the early darkness too 🙁