Morning.
Lyrics - Oh, there is a place where the wild men go,
When it's late at night and on the radio
Glad you've been able to adapt and overcome OH.
I hope you can see T soon Els.
Sorry to hear about your fall RFJ. I hope there was no damage done? Please send some positivity my way - struggling this morning.
We had a huge old oak tree chopped down a few years ago chicksta and the difference in the garden is amazing.
Sounds like a lovely run Dustin.
I had a bad night's sleep even by my poor standards and am struggling today. Need to find a better head space and focus on the positives.
If you think you can or you think you can't you're probably right.
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Comments
Lyrics: no
Yesterday's were Goldfinger, Shirley Bassey. Was played on TV after Sean Connery passed away at the weekend.
What: something short and easy this afternoon, but perhaps not as short as the last few days
Why: working this morning, recovery. Wet at present so hopefully dry this pm!
Sending positive vibes, LMH!
Wind down again now and sun is shining.
Lyrics no
Need a point in right direction fot Fetch MOTM voting RFJ
We had a really heavy (and not forecast) rain shower go through this morning Alehouse - fortunately just as we were putting our coats on to head out for Lola's walk. My knee is not happy walking today.
Good luck with the Polar bear challenge OH
RFJ - good to see you, and sorry about the fall. Best of luck with the Fetch voting (I'm not on Fetch)
LMH - positive thoughts coming your way
Ale - hope you get out
What - Fizz this afternoon then 5 miles
Why - Pain, recovery
last rest - 10/10/20
last hard - Saturdays hills
Started off fruit tree pruning yesterday. More branches need cutting back than I thought. Full waste bin, halfway through the trimming...
153 miles in October -not to bad given I was isolating for the first 10 days and did precisely 0 miles!
The last op went well, Chick...so this one will go even better! Recover well!
Just another short easy run here. Just being careful. Avoided the worst of the rain.
OH - you probably just can’t feel it because of the cold!
Feeling a it brighter, thank you.
Urologist says tiny stone not likely to be cause of pain.
Maybe a trip to vet called for?
Enjoy getting dressed up in your fancy gown and stockings
42:30 on the exercise bike an easy session.
Good to get 1st win of the season too.. well done FFC
Take care all
Day off today to celebrate another year. Visit to national trust and a few walking laps of the lake there. Then walk into town for an outside drink.
Rfj how do I vote?
Chick thinking of you.
Sorry you had a bad night lmh.
Hoping I don't have to do more floor sleeping. I ache from the other night!
Have a lovely evening all.